Sabrina Magana
Holistic Meditation Life Coach
Holistic life coaching is a personal development support system that focuses on connecting all areas of your life to find balance. Rather than focusing only on career coaching or health coaching, holistic life coaching helps you make lifestyle changes that support your overall wellbeing as a person. Guided Meditation and Sound Healing will be used to help you connect with yourself/goal. What this looks like will vary from practice to practice.
Meditation looks different to everyone. Sitting in silence for a long period of time doesn’t speak to everyone. Sometimes guided meditation, sound healing, yoga, dancing, cooking, etc. is the form of meditation you need to find joy in life. Sabrina specializes in Guided Meditation, a mindfulness technique that uses imagination and the senses to help a person connect with a goal, action, place, or feeling. Guided Meditation isn’t an escape, it’s a tool that guides you into a healthier life.
Sabrina has five years of experience as a holistic meditation life coach. Sabrina specializes in, Guided Meditation, a form of meditation to help you ease your mind and let go of all the worries that come with everyday life. Guided Meditation isn’t an escape, it’s a tool that guides you into a healthier life.